Shatavari is a well-known Ayurvedic herb. Shatavari (Asparagus racemosus) is prized for its restorative, apoptogenic, and antioxidant qualities.
Consumption of Shatavari supports digestive health by dipping bloating, acidity, constipation, and relief aids in the healing of stomach ulcers has a relaxing and cooling effect. The immune system develops better. Shatavari is a pack full of immune-boosting antioxidants. It shields cells from harm and hence aids in the prevention of disease.
Mental and Stress Adaptogenic properties of Shatavari reduce anxiety. It has property to encourages restful slumber which helps the body to cope with stress.
Shatavari acts as a diuretic, it supports fluid balance and Kidneys. The fluid balance supports fluid homeostasis by acting as a diuretic, and could aid in kidney stone prevention.
Respiratory Systems get stronger. Also, used traditionally to treat coughs relieves respiratory discomfort.
Shatavari improves the reproductive health of women. In Women it also promotes hormonal equilibrium.
Inflammation & Pain Natural anti-inflammatory qualities help to lessen muscle cramping, arthritis, and joint discomfort.

